Resources: Books, Articles, Therapists. kewface2

Resources


Psychotherapists:
If I do not have any suitable times for you or you would prefer to see a female therapist then you may want to contact these therapists. I work with them and I am happy to recommend them to you:
Elisabeth Davies in Hanwell W7
Heather Sime in Hanwell W7
Dianne Barton in Ealing W5

Steve Burchell in Ealing
Barrie Hopwood in Pinner

Resources: Books, Articles, Therapists. Sleep2009 Sleep
Sleep is vitally important for our mental and physical health. If you are struggling to get a good nights sleep try the sleep tips in the pdf document need to be(always consult your doctor for a medical condition).
An excellent book to give you the science behind sleep.
The Promise of Sleep: The Scientific Connection Between Health, Happiness and a Good Night's Sleep

This site, Awake, has more resources for understanding sleep, including the latest research.